Bob was right...
I was watching the Biggest Loser last night and I heard the male trainer say something that makes a whole lot of sense. It's why I'm about to clean up my house, head back to work, head to the gym tonight and work it out.
He basically said not to say anything about a plateau.
"That means you're cheating too much," he said.
It's true. If you want it to come off, it does.
And it will.
He basically said not to say anything about a plateau.
"That means you're cheating too much," he said.
It's true. If you want it to come off, it does.
And it will.
posted by M-Dubb at
6:57 PM
2 Comments:
Marlon,
When I saw you in St. Pete and I told you you looked good I meant that. No sad faces. You're doing your thing. Keep it up man. Yo, I'm supposed to be the "ideal weight" with the "ideal figure" but I still got everlasting issues (lol), you feel me? I gotta believe I look good for myself.
By
Anonymous, at 10:22 PM
Hey brother,
I don't know you from a can of paint, but you look alright to me.
I've been through the whole thing too, but I've come to a point where I have to say to myself I am going to do what it take to be healthy, and after that the rest is crack. Will never be Halle thin, but I like Beyonce because she's got a real black girl shape.
Stay healthy in mind body and spirit.
By
ms mimi the mocha soulchild, at 10:45 PM
Post a Comment
<< Home