Let's get to it...

I made my 5 pound goal for last week, so I can spare myself the embarrassment of anybody seeing me on the scale.

But the homies are coming down in a few weeks, so I'll be stepping up my program to get a little farther along in the process. That means one cheat day instead of the obligatory two I've been giving myself. I'm also now going to the gym 5 days a week instead of 3-4. This way, I'll burn more calories, and put less into my body.

I've noticed more and more that the cheat days are usually spent eating things I don't necessarily eat during the week, but I eat them because I can. So it shouldn't be hard to give it up.

So far, I'm down 30 pounds since I began, and I feel great.

My goal this week is 3 pounds, since I played the role of fat ass, eating all the bread I could get my hands on this weekend. I know it'll come back to bite me, but I hope to lose more in the next two weeks.

We'll see.